Yoga Explained: A New Step-by-Step Approach to Understanding and Practicing Yoga by Mira Metha


Yoga Explained: A New Step-by-Step Approach to Understanding and Practicing Yoga
pdf Yoga Explained: A New Step-by-Step Approach to Understanding and Practicing Yoga
By Mira Metha
ISBN 1904920179
ISBN-13 9781904920175
Publication 19 August 2025
Number of Pages 192
Format Type Paperback

Yoga poses explained

Yoga Explained: A New Step-by-Step Approach to Understanding and Practicing Yoga

Yoga Explained: A New Step-by-Step Approach to Understanding and Practicing Yoga By Mira Metha
1904920179
9781904920175
English
192
Paperback
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Addresses both the physical and theoretical aspects of the ancient art of yoga from its very beginnings Yoga Explained A New Step by Step Approach to Understanding and Practicing Yoga.