Epub the business of roller derby book

Goal setting bridges the future how awesome we want to be at derby into the present holy crap I m becoming awesome Aside from getting better at a skill developing a solid goal plan will help you clarify your expectations realistically evaluate your performance and develop self discipline Who doesn t want that This ebook will show you how to choose a training goal and deadline and how to create a detailed goal plan of success It offers tips for how to stay on track and deal with setbacks and includes a sample three month goal plan for improving speed control The Business of Roller Derby Setting and Achieving Individual GoalsPunchy O Guts is a parent writer skater and roller derby player and coach They are dedicated to the growth of the sport of roller derby.