You need to read Mental Strength Positive Attitude 7 Core Lessons For Achieving Peak Performance In Life This text gets right to the point and explains the best techniques that can be used to improve mental performance The author has gone to great lengths to make the text as easy to understand as he possibly can and he also has put his own seal of approval of the methods as these are things that he has tried himself and has found to be successful Bear in mind that the test is only focusing on the core methods to improve mental performance which makes it that much easier to execute The reader has the opportunity to try the best know methods to date and get back on track Mental Strength u0026 Positive Attitude 7 Core Lessons For Achieving Peak Performance In Life A Practical Guide to Achieve PositivityLot of very basic information.

If you are one of the individuals that is seeking health and wellness on not just the physical level but the mental as well pretty quick read Kindle Edition This is a super good book for individuals who are going threw hardships depression low self worth I happen to read it on a day that I felt the world was caving in on me The book made me feel better and reminded me that there is a silver lining even when things start looking grim I felt positive after reading this book I even started a few resumes and enrolled my self in a university to pursue my career I don t want to spoil the book but I was truly impressed and moved by it If I could give it than five stars I would God bless the author of this book Best positive book I have ever read Kindle Edition