And I don t think all those bikini photos of Dr Valerie were necessary Shave Your Balls u0026 100 Other Things Your Mother Should Have Told You Terrible read It s essentially full of rehashed fitness and nutrition tips that the authors claim is not rehashed fitness and nutrition tips all while describing how awesome their personal lives are There is no actual list of 100 items and they don t mentioning anything about ball shaving until the end of the book I was under the impression that this book had to do with grooming and hygiene not to mention the fact that shaving one s balls is a terrible idea Firstly.

Some good life hacks. might be good to read as a teenager as it could save you some potential discomfort and embarrassment Shave Your Balls u0026 100 Other Things Your Mother Should Have Told You Worthless book Shave Your Balls u0026 100 Other Things Your Mother Should Have Told You Quick read but I feel misled Mentioned tip about shaving balls does not come into play until Chapter 11 The first few chapters feel fluffy and I just zipped through them until I got to any good stuff like the explanation of types of cholesterol and body fat percentages There were also one too many photos of the tanned and ripped Dr Val female Ahnold S I understand the need for proof that the Docs practice what they preach but a couple of Body Beautiful shots would have sufficed. Would recommend for teens who want an intro to fitness They d love a doctor who says halitosis makes you unfuckable paraphrasing Shave Your Balls u0026 100 Other Things Your Mother Should Have Told You Good book about health Many topics are common sense but there are so many people who don t know these things and can t ask. Most of the book is about basic things Shave Your Balls u0026 100 Other Things Your Mother Should Have Told You Very quick read and quite insightful Shave Your Balls u0026 100 Other Things Your Mother Should Have Told You This is book about health fitness and grooming with an edge It is based on the way that we live our lives There is a boatload of conflicting information on what is healthy and what is not healthy Utilizing our extensive medical background we have sorted through the information and the bullshit to come up with advice on health fitness diet and everyday living You may not agree with everything in this book but we believe if you follow the guidelines that we set forth you will live a healthier longer and better life while still having fun and enjoying yourself So cheers To life To YOU SignedGoodDoc BadDoc Shave Your Balls u0026 100 Other Things Your Mother Should Have Told YouThis was an entertaining read The majority of the information contained within was common sense but there were some interesting concepts regarding health and fitness that I hadn t previously considered For example this simplistic statement If take in calories than you burn in a day you will gain weight is common sense but it makes for a useful mantra when considering an over indulgent meal or abstaining from daily exercise Both authors are medical doctors and I found it cute that the end of each chapter contained a non technical summary written on a prescription pad The whole book can be summarized with The GoodDoc BadDoc Top Ten 1 Be responsible2 Don t smoke3 Eat right4 Be fit get off your ass and exercise regularly5 Monitor blood pressure and cholesterol6 Everything in moderation7 Take your fish oil8 Get some sleep 6 to 8 hours night9 Drink up 1 or 2 glasses of alcohol day10 Wear your effen seatbelt Shave Your Balls u0026 100 Other Things Your Mother Should Have Told You Misleading title In what universe does the average mother know about ideal body fat percentages I m not putting anything remotely sharp down there Secondly shaving would just cause irritation which would force me to publicly itch myself than I already do Waxing sugaring or laser hair removal are far better options for dealing with that Finally they literally write that you should avoid cocaine meth and heroin I would imagine that if someone is hooked on narcotics hairy testicles are the least of their worries let alone reading this book I m not going to beat around the bush here this book sucked balls Shave Your Balls u0026 100 Other Things Your Mother Should Have Told You I found this book pretty silly what is introduced as scientific medical advice is just common sense it also tries to boil down pretty much everything on looking pretty and younger Shave Your Balls u0026 100 Other Things Your Mother Should Have Told You Catchy title but the content is pretty superficial Shave Your Balls u0026 100 Other Things Your Mother Should Have Told You

Heart rates and micro nutrients This book is essentially a fitness guide