Sacred sound music in religious thought and practice

Am a big fan of Joseph Campbell but found this unique connection between yoga and the connection to mythology to be presented in a fresh and all together new way You can feel the passion that she has for this work in her prose The practices included are fun and easily understood but equally impressive and importantly is her digital library of audio files with audible pronunciation for each of the mantras and kirtan chants Priceless I came to see how these mantras are containers of yogic wisdom that enhance not only our practice but who we are as human beings as she shares This is a book that I will add to the list of Yoga Books You Must Have In Your Yoga Library list that I pass along to students and teachers all over the world Like using specific styles of yoga or specific yoga poses for healing.

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I confess that I put off reading this book for a long time mainly because the subject matter didn t interest me In my personal meditation practice I rarely use mantras like these But I really like Alanna Kaivalya and she writes with so much wisdom that it often amazes me And this book is required reading for her 500 hour yoga teacher training so I had to stop procrastinating and start reading I learned a great deal from this book I never realized how powerful mantras can be These Sanskrit mantras have existed for thousands of years and chanting them links us to their mystical vibrations Alanna Kaivalya Excellent book introducing several classical mantras and traditional kirtans Hindu call and response devotionals used in bhakti yoga The Sanskrit and English translations are given as well as advice on chanting and information about the mantra characters involved Yoga related content is provided to add context to it s usage Two things would make this 5 stars pronunciation and suggestions for music chords for the kirtans Well worth the read either way Alanna Kaivalya Only downside is too much Joseph Campbell references And the fact that the gods and goddesses of the faith stories were not look into deeper to find the mother connection as the founding energetic force Alanna Kaivalya The most important journey is the one we take for ourselves Alanna Kaivalya In yoga practice mantra and kirtan call and response devotional chanting get short shrift in the West because they aren t well understood though they are an integral part of almost every Eastern spiritual practice They are designed to provide access into the psyche while their underlying mythology helps us understand how our psychology affects daily life Sacred Sound shares the myths behind the mantras and kirtans illuminating their meaning and putting their power and practicality within reach of every reader. Sacred sound ceremonies Each of the twenty one mantras and kirtans presented includes the Sanskrit version the transliteration the translation suggestions for chanting the underlying myth and its modern day implications Based on Alanna Kaivalya s years of teaching and studying the myths and sacred texts this book offers a way into one of the most life changing aspects of yoga practice Sacred Sound Discovering the Myth and Meaning of Mantra and KirtanLike beautiful songs that you want to play on an instrument Alanna Kaivalya s non fiction book Sacred Sound Discovering The Myth Meaning of Mantra Kirtan reminds me of why I and everyone loves sounds She shares the why s and ways of how sound resonates with us on a soul level The instrument is your voice As a former musical instrument player I enjoyed this book immensely As a yoga teacher myself I was inspired to read the book because I struggle to feel comfortable with kirtan I have an unhealthy relationship with signing in a group setting I can carry a tune but because of my musical background I can only dream about a voice that creates an emotional connection with self and others This deep yearning for connection is filled through yoga and I find that I have hidden well in a large space with many yogis and loved the experience Because of this I wanted to know I found Alanna s clear conversational voice mixed with valuable amounts of the complex history of Nada Yoga sound yoga to be extremely useful and have bought the book for the yoga teachers that I am mentoring I especially appreciated the mythology behind the words helping the reader understand the psychological and spiritual information and how it is conveyed through mythology I too medicine in the moment or an overall sense of wellbeing this book makes chanting easy and accessible Alanna shares that You can do it any time any place and once you develop a relationship with the different mantra and how each of them interacts with you in your life you can choose which one can help you during the day whenever you need a certain kind of recalibration or balance So I guess as I pull up next to you in my car with the top down I ll hear of you chanting after pouring over this book again and again Alanna Kaivalya For many of us music is a source of comfort understanding and inspiration Music can also be direct link to joyous memories and intense emotions While my young dreams of becoming a famous singer didn t pan out I still find that music makes my life feel vibrant interesting and simply worth living. Sacred soul sound healing llc That s one of the many reasons that I play music when I teach Yoga Even if you prefer to practice Yoga with no music in the background there s still a rhythmic sound to your breath your movements your thoughts Our bodies our minds and the natural world around us create their own kind of unique music that provide a sense of connection to the rest of the world. Sacred sound healing reviews In the Yoga tradition there are two methods of harnessing the power of sound mantra kirtan In Alanna Kaivalya s new book Sacred Sound Discovering the Myth Meaning of Mantra Kirtan she dives deep into the transformational vibrations that we can all tap into any day anytime anywhere. Sacred soundkeeper With her friendly and perpetually curious writing style reading Alanna s book feels like talking to your big sister She s smart she s informative but she also presents the vast complex history of Nada Yoga sound yoga into straightforward useful downright fun methods to make the most of this ancient tradition. Sacred sound bath Along with providing insight into the history behind each mantra or kirtan chant Alanna also dives into the mythology behind the words revealing the greater layers of meaning that are often ignored or misunderstood One of the exceptional aspects of the yoga tradition is its all inclusive nature It accepts all practitioners no matter what their original spiritual or religious background and helps them experience the numinous in their lives But because the numinous cannot be named or described the number one way in which this kind of psychological and spiritual information is conveyed is through mythology It gives shape meaning and context to the archetypes of the collective unconscious and that allows us in turn to give shape meaning and context to the stories that play out within our lives Much like in the time of ancient Greece and Rome their many gods stories of their exploits were not meant to be taken literally but instead to be a source of understanding inspiration when things got tough or complicated within our own lives which by the very nature of life is bound to happen. Sacred sound festival paris In addition to diving into the mythical depths Alanna also provides a wonderful digital library featuring audible pronunciation for each of the mantras kirtan chants covered in her book and others While she graciously emphasizes that saying or chanting the words correctly isn t a requirement I personally know how difficult it can be to try to translate written Sanskrit so her digital mantra library is a super awesome tool to have. Sacred sound bowls I m in awe of Alanna s ability to merge modern life ancient Yoga mythology into a book full of practices that truly can be embraced by anyone on the planet Sacred Sound Discovering the Myth Meaning of Mantra Kirtan is a spectacular book that I would recommend to anyone to who enjoys music adding a little meaning to their day so everyone Alanna Kaivalya To be used not only read Alanna Kaivalya Three line review My final textbook for my yoga teacher training this book was laid out well and hit on a lot of common themes found in most mainstream yoga texts but was very readable However because chants are an integral part of this book a lot is lost when simply looking at text in an unknown language Kaivalya has a tendency to fall back on a lot of similar cliches which can make reading books like this one mundane and unimaginative than it could be Alanna Kaivalya A sweet and simple book that so well describes the five bodies in the Gayatri Mantra section in a way I really resonated with that also helped me understand WHY I m so attracted to Mantra and Kirtan Each chapter describes a mantra or kirtan chant and gives the spiritual backstory as well A delightful read that made me feel closer to many of the words and lines I chant and sing and gave me context to enjoy Alanna Kaivalya