The Complete Guide to Living Well Gluten-Free cooking games
This book is my new go to for managing my celiac 0738217085 Going gluten free Go here first Whether you ve been diagnosed with a gluten related condition or you re just striving for a healthier diet you know that adopting a gluten free lifestyle is easier said than done Beth Hillson president of the American Celiac Disease Association was diagnosed forty years ago and she knows these challenges firsthand For decades she has been a guru in the gluten free community answering questions about everything from diagnosis to food to lifestyle Now Beth combines her personal expertise with the latest research to offer Essential info on celiac disease gluten sensitivity wheat allergy and other gluten related disorders Advice on choosing a doctor getting tested and exploring treatment options The basics of the GF diet including setting up a safe kitchen and simple recipes Guidance on living as a blended diet family and raising gluten free kids Frank answers to personal questions on topics from gluten smooching to gas The Complete Guide to Living Well Gluten Free Everything You Need to Know to Go from Surviving to ThrivingA great beginner book to read right after diagnosis It offers helpful advice and down to earth tips without being too scary 0738217085 Even though I ve been diagnosed with celiac disease for nearly 18 years I still like to brush up my skills and strategies periodically This book was ok for that Unfortunately I found the style voice annoying than helpful at various points I m a basically optimistic person but relentlessly cheerful people exhaust me even in text apparently. Epub the complete guide to living well gluten-free free Also when the author discussed other health issues that those with celiac disease might be prone to I was surprised that neither B 12 deficiency or microscopic lymphocytic collagenous colitis were mentioned 0738217085 I think this would be helpful for anyone with celiac disease to read right when they are diagnosed It covers all sorts of information that it s helpful to know though in reading this almost four years since my diagnosis I did not learn anything I hadn t already figured out or researched on my own I think this might also be helpful for family members of people with celiac to read especially since they have a higher risk of having undiagnosed celiac disease and if they have it even without any symptoms which can happen especially in adults who rarely present with classic symptoms and don t follow the proper diet they re raising their cancer risk Also because it just helps for family members to understand the disease since it affects the whole household 0738217085 If you have Celiac disease this would be a great answer everything book I would not recommend this book for someone like me who is curious about a gluten free lifestyle but not for medical necessity It was all just a bit over the top for me 0738217085 A reasonably thorough layperson s guide to life with Celiac disease written by a women with Celiac who also raised a child with Celiac Much of the book was information I d already gotten in other how to live with Celiac books but some especially parts addressing Celiac in younger children were particularly helpful I don t feel the need to own this one since it overlaps so significantly with other books but it would be a solid first book to read for someone newly diagnosed 0738217085
Beth Hillson is the founder of Gluten Free Pantry the president of the American Celiac Disease Alliance and the food editor of Living Without magazine She lives in Connecticut..
