Coherence book
Lots of woo woo in this new agey book Pleading to authority tons of name dropping even a very thorough and comprehensive references sections Very little if any science research to back up the claims Some terrible errors like that the heart s magnetic electrical field can influence things 50 feet away from the body it s encased in with no backing of any peer reviewed work on such a claim For a doctor to claim such is strange indeed Don t recommend this book at all it simply adds to the Chopra style new age nonsense out there Alan Watkins A short review A lot of the information in this book kind of buzzed passed me as it s designed for those who wish to exude leadership in business However the sections on breathing techniques emotional mastery and how to listen were very worthwhile I thought the book was a bit long in the tooth but overall I m glad I read it Alan Watkins The book has good content But one has to labour through to complete Wish it were a bit exciting to read Overall a boring book which teaches you few fundamentals that might potentially alter your lifestyle Alan Watkins A most interesting perspective on self others and reality Can be read as self help as well as team development Good references Alan Watkins Management is about doing whereas leadership is about being Alan Watkins Alan Watkins is recognized as an international expert on leadership and human performance He has a broad mix of commercial academic scientific and technological abilities Over the past 18 years he has been a coach to many of Europe s top business leaders and has helped companies treble share price enter the FTSE 100 salvage difficult turnarounds and establish market leadership in their industry He has written two books and has three coming out this year He advised the GB Olympic squad prior to London 2012 and is continuing to work with them leading up to Rio in 2016 He has a three degrees and is a neuroscientist by background Alan Watkins is recognized as an international expert on leadership and human performance He has a broad mix of commercial academic scientific and technological abilities Over the past 18 years he has been a coach to many of Europe s top business leaders and has helped companies treble share price enter the FTSE 100 salvage difficult turnarounds and establish market leadership in their industry He has written two books and has three coming out this year He advised the GB Olympic squad prior to London 2012 and is continuing to work with them leading up to Rio in 2016 He has a three degrees and is a neuroscientist by background site_link 
Business leaders face challenges every day each one taking a toll on energy levels and the ability to respond and react positively Coherence recognizes the key factors that take their toll on a leader s effectiveness and ability to lead and provides solutions designed to improve physiological factors that impact on core competencies Including detailed insights from neuroscience cardiology and medical technology Watkins identifies which commercial conversations add the most value to a leader and their business immediately objectively identifying hidden secrets to a leader s success and uncovering any obstacles inhibiting performance from workload to communication Coherence The Secret Science of Brilliant LeadershipCoherenceThe Secret Science of Brilliant LeadershipAlan WatkinsKogan Page Why do people underperform Whether on the sporting field or in business people fail to reach their potential Watkins unlocks the key to why this occurs He discusses enlightened leadership allows a leader to tap into his potential through the aligning of their physiology emotions feelings thoughts behaviours and relationships. Coherence 2013 The book looks at finding the balance with time management and energy management He encourages not time spent on activities but the investing of my energy into our teams and organisations Coherence outlines how to be healthier happier and smarter through finding balance This in turns leads to being successful and influential in life and business. Coherence meaning in urdu The book is very detailed and has research to support his arguments This means that it is not an easy read and will take some effort to implement Watkins ideas Alan Watkins One of my all time favorite non fiction books Alan Watkins I saw Alan Watkins TED talks on YouTube and found them very interesting and a lot of what he was saying reallu resonated with me So I picked up this book thinking to myself that he must go into great detail in writing and provide lots of specifics and guidance I guess I set my expectations too high because I was underwhelmed and disappointed There was not a lot here than you can get from watching his YouTube videos Alan Watkins The first two chapters of this book are pretty solid but it starts to get obvious that this book is plugging a consulting service Read the first two chapters then put the book down You re good Alan Watkins I picked up this book to read as I was introduced to Ken Wilber s work on integral theory and wanted to know about how this can be applied at work and business. Kindle coherence Key takeaways for me are1 There are multiple lines of intelligence to be a truly enlighten leader and most of them are internal to our personal self that is not seen eg Physical Emotional Cognitive Maturity ValuesExternal Behavior Network and relationships2 I found the idea of energy management instead of time management the biggest aha moment on how to be a better leader and a reminder that this day and age our physical wellbeing is important if we want to be able to make the right decisions I really loved the tip to breath steadily in and out on an even count I started using that when I feel anxious and it is simple and helpful2 Mastering Positive Emotions and using time in between what we are doing eg waiting in line walking to next meeting to feel positive emotions as a practise to strengthen these emotions and call them when required. Coherence book 3 Cognitive intelligence is also hampered by our emotions hence we need to gain control and SHIFT our emotions4 Maturity The maturity of the human psychological levels was what really drew me in as It was 1 of the reasons I started reading this I love the examples on how the different levels workedthough I would like to know what practices could be in place to go to the next level Overall enjoyed the book and a great reminder that profits are not the only thing It is difficult to change the perception or not get suck into it but with conscious effort I hope that I can be the change I want to see Alan Watkins
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Coherence cast The book did help me answer the questions and shared some excellent tools to help me navigate better through life and work
