The calorieking calorie fat carbohydrate counter book pdf

site_link post a comment2014 CalorieKing Calorie Fat Carbohydrate Counter is a practical simple safe guide to the calorie fat carbohydrate content of tens of thousands of your favorite foods by Allan Borushek health educator and registered dietitian Building on CalorieKing Counters 23 years as the bestselling book of food counts this edition has up to date fast food and restaurant chain listings than any similar book with over 200 fast food and restaurant chains plus unique listings for food courts theaters carnivals and The color coded listings make it easy to compare foods at a glance and discover hidden calories fat and carbohydrates Also included are helpful nutritional guides and tips on how to reduce calories fat and carbohydrates and how to lose weight Plus youll find useful guides and bonus counters for Alcohol caffeine fat cholesterol fiber protein iron and sodium and reference sections on diabetes weight management osteoporosis and high blood pressure The CalorieKing Calorie Fat Carbohydrate Counter