Lori and her husband have aligned with IngramSpark to help other authors achieve the same success they have More information can be found under experts on the IngramSpark website or at site_link site_link I have been following Stress Free Kids on Facebook and twitter for a long time now I absolutely love the daily tips and helpful articles that she has written I couldn t wait to get my hands on a book that had all her helpful advice in one place The book far exceeded my expectations I truly love the Sanity Savers and Mindful Mantra s There are so many helpful techniques that everyone who deals with children will find extremely useful Children seem to be stressed than ever and with Lori s techniques I know children will be helped Lori Lite 2. Stress Free kidsview 5 stars A lot of the advice in this book seemed really common sense Don t overschedule Take deep breaths Get enough sleep Not what I was looking for Lori Lite Great book Well written and with many personable tales.

Stress relief kids

Stress management solutions for you and your children Kids today are stressed overwhelmed and struggling with anxiety than ever before Children are not born with the coping strategies needed to navigate today s increasing demands of technology bullying academics and family dynamics You yourself might wonder how your own stressed out lifestyle is affecting your children Based on Lori Lite s award winning series Stress Free Kids provides relaxation techniques you can use to free your child from stress. Stress relief kids toys Lite shows you how to apply breathing visualizations affirmations and muscle relaxation exercises effortlessly throughout the day These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self esteem You and your children will gain freedom as you live a joy filled life with less stress. Stress Free kidsurf With this complete resource as your guide your family will create your own collection of stress free moments that add up to peace and confidence for you and your children Stress Free Kids A Parents Guide to Helping Build Self Esteem Manage Stress and Reduce Anxiety in ChildrenMs Lite s titles are considered a resource for parents psychologists therapists child life specialists teachers and yoga instructors Her Indigo Dreams audio book CD series has been awarded the CNE Award of Excellence Ms Lite has been interviewed and written articles for several media outlets including Family Circle NY Times MSNBC ABC Radio CBS News USA Today Web MD Stress Free Living Mind Body and Soul and Job Club with Tory Johnson She has also been featured in several publications which include Prevention Magazine Parent Guide New York Family Circle Kiwi Magazine and Aspiring Woman Lori is a certified children s meditation facilitator and Sears Manage My Life parenting expert She gained national attention wh Ms Lite s titles are considered a resource for parents psychologists therapists child life specialists teachers and yoga instructors Her Indigo Dreams audio book CD series has been awarded the CNE Award of Excellence Ms Lite has been interviewed and written articles for several media outlets including Family Circle NY Times MSNBC ABC Radio CBS News USA Today Web MD Stress Free Living Mind Body and Soul and Job Club with Tory Johnson She has also been featured in several publications which include Prevention Magazine Parent Guide New York Family Circle Kiwi Magazine and Aspiring Woman Lori is a certified children s meditation facilitator and Sears Manage My Life parenting expert She gained national attention when she appeared on Shark Tank Stress Free Kids offers parents a practical useful guide to encouraging healthy calming habits in their children Additionally it has great tips and approaches to lower parents own stress levels Especially since the mantra of the book is all about leading by example Putting down the smart devices implementing reasonable bedtimes encouraging book reading scaling back on commitments for kids how to lower squabbles and stress among siblings info about diets you name it it s in here I found it especially helpful in lowering my own expectations about how children should behave and learning to see signs of fatigue in them Which according to the book and admittedly common sense is the number one cause of irritability tantrums anxiety stress and bad behavior Very helpful book Would recommend Lori Lite This book was a good quick read and had many important relevant points but for the most part the information in this book wasn t anything new for me It just wasn t exactly what I was looking for I was hoping to find new solutions for parenting a child with anxiety Reguardless this book was a great reminder to simplify Lori Lite I wish this book had been around when my kids were little The stress section of this book has helped me with my grand daughter and dealing with her stress as a 3 year old There is so much helpful information in this book The breathing technique works well I just have my grand daughter sit with me when she is tense and we both sit and breath and then we start laughing and the stressful moment is gone Thank You so much Lori this book will help so many Lori Lite

An ABC Mark Burnett production