Stress relief for men kindle book recommendations
Two facts are indisputable Baby Boomers are aging and they re aging into a time of life fraught with greater risks of disease and decline Further a significant number are health and wellness oriented and these explorers are than willing to go beyond traditional medical paradigms to discover how to become healthier and less dependent on conventional treatment methods. Men's stress relief Jed Diamond PhD an author with a remarkable body of work focused on men s health has brought the force of his acumen and authority into a scintillating arena of healing called energy medicine This far reaching exploration peers deeply into the male psyche while assessing health risks confronting men today especially those conditions that are a byproduct of modern stress. Stress management for mental health professionals But ever the optimist Jed Diamond counsels Men are not destined to get sick and die before their time Men can have wonderful and productive lives Young men need older men for support and guidance and older men need to become mentors to the youth if they are going have meaningful lives as they age Stress and most of the debilitating diseases related to stress concludes Dr Diamond can be addressed from the perspective of energy As he insists Change the energy field and we change the material world Heal our energy imbalances and we can heal ourselves With that assurance buttressed by substantial historical context and documentation the author then escorts readers through the processes of energy healing such as Emotional Freedom Techniques acupuncture without needles He discusses a powerful method to fight inflammation called Earthing a practice even embraced by elite Tour de France cyclists He discloses the mysterious power of meridian tapping And then Dr Diamond takes readers step by step through a variety of energy healing methods complete with diagrams and straightforward instructions. Stress medicine for men Jed Diamond communicates through his writing with accessible language and rich anecdotes from his own life humanizing the learning process and heightening a sense of relationship one might find in a mentor or trusted counselor He dispels ignorant challenges to energy healing with solid evidence and systematic validation He brings optimism to men lacking confidence in a better future. Stress relief for men book summary Baby Boomers can expect substantial physical and emotional challenges in their aging and Jed Diamond has picked exactly the right moment to give them the gifts of energy healing promising new pathways to self empowerment a continuing sense of self directed destiny for which this generation has always aspired Stress Relief for Men How to Use the Revolutionary Tools of Energy Healing to Live Well A great book to help you activate your inner healer Very easy to understand and read and a valuable reference While this book is written specifically for men I feel anyone interested in learning alternative energy medicine techniques would get a lot out of reading it For one thing it has a complete easy to follow guide for applying EFT meridian tapping to your self to relieve stress For this reason alone I would buy this book although I was lucky enough to win it on Goodreads First Read contest This book is packed with scientific information and techniques for creating positive emotions While I wholeheartedly agree with the author that heart coherence increases harmony and improves well being I would have loved to see some importance also given to the gut brain It is well known in energy healing in Wisdom Traditions that the heart chakra can only open up with compassion once gut feelings in the lower chakra are cleared and the origins of stress are dealt with fulfilling basic human needs awareness stored in the gut region of the body But then perhaps the importance of the gut brain or second brain will be taken up in a second volume One does get the feeling that the author has only begun to scratch the surface on the subject of energy healing and has hoped to open people s consciousness to the importance of integrative medicine using energy techniques for stress reduction And I think he did a great job of explaining in simple terms what energy medicine is all about how to begin doing it yourself and its benefits. Stress relief for meniscus Martha Loveauthor of What s Behind Your Belly Button A Psychological Perspective of the Intelligence of Human Nature and Gut Instinct andIncreasing Intuitional Intelligence How the Awareness of Instinctual Gut Feelings Fosters Human Learning Intuition and Longevity Stress Relief for Men How to Use the Revolutionary Tools of Energy Healing to Live Well Inspirational but a bit weak on the how to side Stress Relief for Men How to Use the Revolutionary Tools of Energy Healing to Live Well Nice supplemental material if you are into energy work Stress Relief for Men How to Use the Revolutionary Tools of Energy Healing to Live Well
Depression fatigue chronic pain sexual dysfunction anger and irritability these are just some of the toxic effects of stress Stress Relief for Men introduces energy healing techniques based on ancient wisdom and cutting edge science that are designed to neutralize stress so that you can regain inner strength and power in your life without talk therapy or drugs According to preeminent heart surgeon and author Mehmet Oz MD The next big frontier in medicine is energy medicine This essential resource provides the most scientifically sound tools from this emerging new field applied to the most pressing problems facing men today Learn how to Eradicate depression anxiety anger and irritability Improve your love life including better communication with your partner Eliminate chronic pain reduce inflammation and sleep better Develop peace of mind greater well being and a passion for life This book teaches you how to apply these proven energy healing power tools Earthing Grounding healing through connection with the Earth s surface energy Heart Coherence heart based breathing and visualization techniques Attachment Love activating healthy connection in relationships Emotional Freedom Techniques EFT Tapping described as an emotional version of acupuncture The ultimate goal of these practices is health vitality and empowerment so that you can successfully navigate relationships skillfully face life s challenges and enjoy your life Stress Relief for Men How to Use the Revolutionary Tools of Energy Healing to Live WellJed is Director of the MenAlive a health program that helps men live long and well Since its inception Jed has been on the Board of Advisors of the Men s Health Network He is also a member of the International Society for the Study of the Aging Male and serves as a member of the International Scientific Board of the World Congress on Men s Health.
Stress Relief for meniscus Diamond has been a licensed psychotherapist for over 40 years and is the author of seven books including the international best selling Male Menopause His PhD study on gender and depression developed vital new information for treating depression in men.
Stress relieving for men He lives with his wife Carlin on Shimmins Ridge above Bloody Run Creek in Northern California They are proud parents of five grown chil Jed is Director of the MenAlive a health program that helps men live long and well Since its inception Jed has been on the Board of Advisors of the Men s Health Network He is also a member of the International Society for the Study of the Aging Male and serves as a member of the International Scientific Board of the World Congress on Men s Health.
Stress Relief for meniscus Diamond has been a licensed psychotherapist for over 40 years and is the author of seven books including the international best selling Male Menopause His PhD study on gender and depression developed vital new information for treating depression in men,
Stress relief for menb booster He lives with his wife Carlin on Shimmins Ridge above Bloody Run Creek in Northern California They are proud parents of five grown children and eleven grandchildren site_link.
