Book vegetarian recipes for meat eaters book

So you re considering a vegetarian diet This should not be a spur of the moment decision You don t want to become vegetarian just for kicks Becoming a vegetarian is a lifestyle change that will require motivation Usually following a vegetarian diet is a process that occurs over time or it s something you were raised into It is better to gradually transition into vegetarianism There s no reason for you to give up meat all at once Instead try a few new recipes Perhaps you can start by eating one vegetarian meal for the first week then two in the second week and so on Also there s no reason for you to give up dairy or eggs if you re giving up meat Do what you feel is best for you This cookbook series was designed to help you make a smooth transition to a vegetarian diet Each volume in this series includes outstanding and innovative recipes that will make the best vegetarian food you have ever tasted But for the person who has just started a vegetarian diet you will also find easy meat variations thus turning these outstanding vegetarian meals into delicious meat eater food These recipes are also focused towards people who are interested in following a Lacto Ovo Vegetarian diet which would include plant based products milk and eggs Vegetarian Recipes for Meat Eaters Flexitarian Diet Recipes for People Who Can t Give Up Meat Vol 2