Forgive and be freeu meaning

Forgiveness will heal you free you and catapult your life into a completely new territory of blessings and miracles This comprehensive guide offers a step by step approach to forgiveness with the spiritual foundation that is necessary for ultimate healing Follow the ten easy steps to become stronger and With personal stories case histories and hands on exercises Ana Holub brings you safely through emotional hardships and into serenity Learn to offer forgiveness to yourself and others meet your past with compassion and discover the profound benefits of release healing and divine consciousness Ana s heartfelt understanding of how and why forgiveness works flows throughout Forgive and Be Free In this practical and compelling book she gives the reader a clear understanding of the need for and the skills to practice forgiveness Frederic Luskin PhD author of Forgive for Good Ana Holub s perspective and wisdom on forgiveness has the power to change your life at the deepest level Buckle up She is an amazing gentle profound writer Anne Lamott author of Help Thanks Wow This book gives you deep understanding and the step by step tools you need to be emotionally healthy happy and compassionate with yourself and others A must read for anyone who s had some tough times in life Highly recommended Colin Tipping author of Radical Forgiveness Forgive and Be Free A Step by Step Guide to Release Healing u0026 Higher Consciousness